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| Creative Ways to Get Through the Middle of Life |
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| Written by Joanna |
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Time for me to take the wraps off a new resource I’ve been working on. I got to the stage at the end of last week where I was starting to a) redo what had already been done b) second guess myself c) want to keep the bubble wrap on for ever. All of which told me it was time to let it out into the world, and then adjust and improve, if needs be, as I go. Letting something out into the world sounds safer than launching it, doesn’t it? To be honest, this isn’t something whizzy I want to launch, simply a resource I want others to be able to find. I’m offering journal coaching and classes aimed at people navigating the midlife. My definition of ‘to journal’ is a creative one, including learning and reflecting through taking photos. The focus is on the benefits of journal work rather than ‘how’ to journal (there is of course no ‘right’ way). Journal writing in all its many forms is tailor made for the midlife as it can help you to: * Gain perspective on where you are, where you’ve been and where you’re going * Develop a stronger sense of who you are, what matters and counts * Tap into your creativity and the power of your unconscious mind * Be more conscious of the wonders of the natural world * Develop creative skills and techniques * Learn to be more mindful as you navigate your way through the midlife To that end, if you know of anyone who might find The Mid Life Journal of interest or value, please do point them in that direction. Thank you x The Mid Life Journal: Creative Ways to Get Through the Middle of Life PS I’ve also set up a FB page to go with it, currently looking a little lonely with just me ;-) PPS Once I’ve got this bit out of the way, I might return to a post or two about how we launch creative projects into the world. There are always lessons to reflect on, learn, and pass on… PPPS Yes, I did notice the read across from bubble wrap and the note to self from the other week about emerging from the bubble world. Funny how much we blog for our own benefit isn’t it? :-) |
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